Top 25 Bodybuilding Motivational Quotes You Should Know

Whether you’re bodybuilding to compete, stay fit, feel good, or just to look amazing,


You can add power to your workouts when you use motivational triggers that fire you up.


Do you have a favorite song or speech that gets you going every time?

Is there a certain video that inspires you and motivates you to be your best?


Is it a picture of something or someone that drives you and fuels you to excel?What about a favorite quote or saying that touches your heart?

A passive approach to bodybuilding, or anything else for that matter, usually ends in failure. You got to keep yourself motivated.To support you in your journey, I’ve assembled my top twenty five all time favorite bodybuilding motivational quotes.


1) “Pain is weakness leaving the body”

2) “If you are going to be a champion, you must be willing to pay a greater price.” ~ Wilkinson

3) “Great things are not done by impulse, but by a series of small things brought together.” ~ Van Gogh

4) “Every time you stay out late; every time you sleep in; every time you miss a workout; every time you don’t give 100%… you make it that much easier for me to beat you.”

5) “Good, better, best. Never let it rest. Until your good is better and your better is best.” ~ Tim Duncan

6) “You can motivate by fear, and you can motivate by reward. But both those methods are only temporary. The only lasting thing is self motivation.” ~ Homer Rice

7) “Courage is endurance for one moment more…” ~ U.S. Marine Second Lieutenant

8) “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” ~ Arnold Schwarzenegger

9) “Surround yourself with people who take their work seriously, but not themselves, those who work hard and play hard.” ~ General Colin Powell

10) “Mental will is a muscle that needs exercise, just like muscles of the body.” ~ Lynn Jennings

11) “Quitters never win, and winners never quit.”

12) “So whether you eat or drink or whatever you do, do it all for the glory of God.” ~ Corinthians

13) “There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them.” ~ James Allen

14) “The worst thing I can be is the same as everybody else. I hate that.” ~ Arnold Schwarzenegger

15) “I can do everything through him who gives me strength.” ~ Philippians 4:13

16) “If at first you don’t succeed, try, try again.” ~ Hickson

17) “That which does not kill me makes me stronger” ~ Friedrich Nietzsche

18) “You have to do what others won’t, to achieve what others don’t.”

19) “The medals don’t mean anything and the glory doesn’t last. It’s all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing.” ~ Jackie Joyner Kersee

20) “What counts is not necessarily the size of the dog in the fight; it’s the size of the fight in the dog.” ~ Eisenhower

21) “I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.” ~ Muhammad Ali

22) “Success is the result of perfection, hard work, learning from failure, loyalty, and persistence.” ~ General Colin Powell

23) “Bodybuilding is not a race it’s a marathon.”

24) “Train beyond the pain…and death is your only release” ~ Steve Michalik

25) “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” ~ Arnold Schwarzenegger


There is only one simple rule to follow when you are confronted with any negative state of mind – re-motivate yourself!

Apart from motivation, you can also opt for medicare advantage 2019 and get help for your health.

Let these bodybuilding motivational quotes help you maintain a positive state of mind. You can achieve anything you set your mind to. Give 100% and you will receive 100%.

Can Dancing Help in Keeping Us Away from Drugs?

Drugs can force us to live a life

That will keep us away from our loved ones and make us feel miserable about everything we do. We might feel that drugs lead us to a satisfactory life, but that is not true because drugs are the reason because of which we and have criticizing ourselves and others unnecessarily. This is a fact that cannot be denied and should not be denied. With this being said, there are a number of things that can help us keep ourselves away from drugs and dancing and just one of the many ways in which we can achieve the goal.

You can also take medical advantage plans if you think you need some help related to your health.

Talk about dancing, and we are known to understand the fact that it is an amazing way in which we can keep ourselves active, happy, energized, and ensure that our body is functioning properly. There are many advantages of dancing, and it will help us constantly in improving our stamina and make sure that we do not think about things that are not really important for us. On the list, drugs are one of the things that we do not need in our lives, and if we want to stay away from it, we should consider dancing to be a great option for us.

When we think about drug, we feel that it will help us in taking ourselves in an entirely different world and help us feel good, especially when we are alone. If that is what one plans to take drugs for, they need to understand that the same benefits can be enjoyed when one starts dancing. Dancing has the power to make us feel good, and if we are dedicated with the activity, we will definitely take ourselves to an entirely different world and feel good about it before, during and even after the activity.

At the same time, it is important to know that dancing is one of the best forms of exercise. You might have noted that when someone is addicted to drugs and he or she are sent to a drug rehabilitation Centre; they are asked to exercise more often in order to keep the body and good condition and help them on a physical as well as mental front to keep themselves away from drugs. Dancing has the same impact on an individual, and they can definitely enjoy the benefits of the same.

Dancing has a considerable impact on our mind, and it stimulates our mind to function properly. It helps us in understanding that drugs can give as temporary solutions but when we include dancing in our daily routine, we find a permanent solution that stays with us for the rest of our lives. One should know that we can consume drugs to a certain age or have limits with the same, but there are no such limits when we talk about dancing. So, it is clearly understandable that dancing is one of the best ways in which we can achieve satisfaction and live our lives to the fullest.